FORCE Fitness

Enjoy the trails in your own back yard while improving your health and fitness!


A partnership of Align9, UT Extension -Loudon County, and UT Extension -Roane County working together to provide weekly opportunities for you and your friends and family to explore the hiking trails and walking paths right here in your own back yard. Just a few minutes of walking a day can make unlimited improvements in your physical and emotional health and wellness.

May 4 Lenoir City ParkMay 11 Roane Co. ParkMay 18 Baker Hollow TrailMay 25 Wetlands Trail
June 1 Spring Creek TrailJune 6 Rockwood ForestJune 15 Canal Branch TrailJune 22 Kingston City Park
June 29 Glendale LollipopJuly 6 Riverfront ParkJuly 13 Hall Bend TrailJuly 20 TVA Lakeshore Park
July 27 Coytee TrailheadAugust 3 Tom Fuller MemorialAugust 10 Loudon Municipal ParkAugust 17 Downtown Harriman
August 24 Legion ParkAugust 31 Downtown Oliver SpringsSeptember 7 Liberty ParkSeptember 14 Killeffer Park
September 21 Veterans ParkSeptember 28 Roane County ParkOctober 5 Lions Club ParkOctober 12 TVA Wetland Trail
October 19 Lenoir City ParkOctober 26 Rockwood Forest

All hikes will are on Tuesday evenings and begin at 5:30 PM.

Questions or directions please contact Sheila Borders at sborders@utk.edu or Lisa McMahan at lmcmah10@utk.edu